Blog — Antesa Jensen

Why Shiny Object Syndrome is evidence of your genius.

Did you know that your capacity to shift on a dime like that means you are brilliant and that your brain is elastic enough to dramatically change your life in a hot millisecond, transcending all the suffering you're experiencing?

Antesa JensenMarch 30, 2019hypnosis, state change, coaching, mindset coaching, suggestive tools, exponential change

On sovereignty.

We tend to pair our existential experience and identities with that of the development of the first phase of intellectual sovereignty, but if you’re really seeking freedom, these other levels of sovereignty are important to experience, too.

Antesa JensenMarch 27, 2019sovereignty, agency, somatic intelligence, emotional intelligence

No, I don't plan to scale my business.

I think what matters can't yet be measured and I don't look at ROI as a two way transaction.

Want resilience? Find resonance first.

If you had a tool that could reallocate negative energy to somewhere more productive, wouldn't you want to get mastery in using it?

Who would you need to become in order for life to feel easy?

Whether you’re willing to acknowledge this fact or not, we are emotionally driven beings. Taking action requires emotion. So don’t you think it’s about time you started paying attention to how you feel?

Finding love is not like winning the lottery.

We're inclined to think that finding love is sort of like winning the lottery. I hear my clients say all the time that there aren't enough good men or women out there, that you have to be careful about whom you invest in, that dating is so hard, yadda yadda yadda.

How to know if you have good boundaries.

Thinking that a boundary means withholding your love and putting up a protective barrier is a fallacy. You can't take away love from someone else.

Your partner is never a project.

When we see our partners or potential suitors as projects, we create the very thing we’re trying to prevent, and repel the thing we want the most in partnership.

Antesa JensenFebruary 13, 2019partnership, relationship, healing, transformation, heal the patriarchy, rebellious alchemy

We need one another.

My heart broke into a million pieces knowing I had hurt him while trying to protect myself. In that moment I knew I only had one choice: tell him what I was so afraid of.

Antesa JensenFebruary 11, 2019healing, sacred relationship, vulnerability, intimacy, interdependence

Empathy is dangerous.

Are you so sensitive that you feel like you need to protect yourself from toxic people or otherwise have your feelings accommodated in order to experience connection?

Your denial is destroying the planet.

Transformation is our birthright. It is our essence. It is who we are. To be out of alignment with this reality causes destruction in our bodies and in our spirits.

It's not him; it's you.

Three places where you’re probably out of integrity and what to do about it.

Antesa JensenFebruary 1, 2019integrity, alignment, relationship, connection, business success

Loyalty is the toxic mimic of devotion.

Loyalty is the toxic mimic of devotion, and my dear lover, we are being called to worship.

The downside to being passionate about something.

I was once reminded, as a person who cares passionately about most things I do, that We All Have an Eternity. Not everyone is going to wake up tomorrow, or even in this lifetime.

Touch god through sacred intimacy.

Antesa JensenJanuary 24, 2019sacred intimacy, sensuality, surrender, yearning, sovereignty, relationship

How to know if you're self-destructing.

Let go of what you think others are doing and ask yourself: am I really living my best life, or can I do better?

Embrace death in order to live courageously.

The first time I almost died was while I was river rafting down the White Salmon River in the spring of 1991. I was 9.

Antesa JensenJanuary 6, 2019courage, death, near-death experience, suffering, heartbreak, conversations with god, suffocation

It is possible to experience love without angst.

I had, in my early childhood development, conflated angst and fear with love. And so I was hyper vigilant in my connections with people whom I got close with, and it would literally drive me crazy.

Why the arts & humanities are essential tools for the future of business.

I spent 12 years working in the financial industry, and the fundamental thing that is missing is more people with a background from the arts & humanities.