How to know if you've been violated.
What’s the difference between the necessary violations of our childhood and the unnecessary but often perpetuated self-violation of our adulthood, and what’s needed to disrupt this pattern from occurring?
Empathy and codependency are not the same thing.
Feeling everything can feel like a curse until we do the necessary healing to be both empowered and empathic at the same time.
Want resilience? Find resonance first.
If you had a tool that could reallocate negative energy to somewhere more productive, wouldn't you want to get mastery in using it?
Your partner is never a project.
When we see our partners or potential suitors as projects, we create the very thing we’re trying to prevent, and repel the thing we want the most in partnership.
Empathy is dangerous.
Are you so sensitive that you feel like you need to protect yourself from toxic people or otherwise have your feelings accommodated in order to experience connection?