It's no secret that technology is becoming a more and more integral part of our daily lives at an astonishing rate. And with this rapidly growing relationship with technology, many of us have lost our ability to relate with one another.

“Smart people listen to those feelings. And the smartest people among us - the ones who make great intellectual leaps forward - cannot do this without harnessing the power of intuition.”

Are you so sensitive that you feel like you need to protect yourself from toxic people or otherwise have your feelings accommodated in order to experience connection?

While there is plenty of media out there about how people like us — the empaths of the world — need protection against energetic vampires, I have a different perspective that I would love for you to consider.

We think it's about power, and access, and titles and whatever. And so when we don't know how to be understood, we feel defeated. But it's actually not about being understood. It's about the individual human.

Whether we're aware of it or not, most of us have been gaslit. What is it, how does it impact you and your ability to trust others, and how do you heal from it?

Sexual assault is a thing. Even when we try to not make it a thing, try to make it disappear, try to pretend it doesn't exist. And it happens to more people than we think. And to all genders.