Posts tagged transformation
The neuroscience behind why mindset coaching is not enough.

Your capacity to change your attitude and the way you speak is a purely intellectual process. However, until fundamental real-time feedback and profound somatic awareness-oriented change takes place, the core driver for the autonomic response remains unchanged.

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Healing is necessary for growth.

True healing does not involve changing the event, avoiding the perpetrator (though this could still be a necessary, albeit unrelated, step), or understanding what happened in the past better.

It involves becoming conscious of the belief about oneself that was birthed when the event happened, observing where it is still active in the present moment, and dismantling that belief.

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