It’s easy to trick ourselves into believing we’ve healed simply because we’ve learned to masterfully control our external environment and have a good understanding of why we do what we do. But the proof is in the pudding: true healing has happened when you no longer get activated by old patterns.Read More
Whether we're aware of it or not, most of us have been gaslit. What is it, how does it impact you and your ability to trust others, and how do you heal from it?Read More
Sometimes you have no idea why you're called to a place. It may make zero sense. And in those cases, our work is not to scrutinize and make sense of things.
Our work is to surrender, say yes, and go.Read More