When you're the one who is emotionally unavailable.
How do you know if you’re actually the one who is emotionally unavailable? And when you figure that out, what do you do about it?
Expressing your emotions is not the same thing as emotional processing.
Most people are not equipped to help you process your emotions, but what they are equipped to do is to receive your heart.
Dear men: being real is more important than being strong.
Men spend most of their lives being told to stop feeling their feelings. What would change in the world if we started making space for them?
Why your basic human needs matter more than your awakening does.
if you wake up, if you open your eyes and you can now see, and you choose to pretend to not see, and you choose to stay in denial, and you choose to not take actions that are aligned with your newfound limitlessness...you may be awake, but you are not free.