FOR YOUR CONTEMPLATION

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The best way to gauge your emotional maturity

Think you’re emotionally mature? One of the best litmus tests for true emotional maturity lives in how we orient to feedback: both in how we receive it, and how we offer it to others.

The most important communication techniques I’ve ever learned.

These two communication strategies will change the way you relate to people, and bring clarity to your life immediately.

What is Energetic Promiscuity?

An important part of the emotional maturity journey is becoming aware of our own energetic impact.

The 80/20 Rule

I teach four tenants of giving great feedback, and this one is by far the most popular.

Why do we lie when we're not okay?

When someone asks you how you are, tell them the truth.

Antesa Jensen 7/29/18 Antesa Jensen 7/29/18

Self-sufficiency isn't always a good thing.

Being self-sufficient is not a success criteria when done at the expense of your own needs.

Antesa Jensen 7/24/18 Antesa Jensen 7/24/18

The elusion of success.

We are often celebrated for our abstract and advanced language, and our forgiving and flexible nature. Especially as women.

Antesa Jensen 5/17/18 Antesa Jensen 5/17/18

There's better than "good enough."

To them, I had made it. For me, I knew something was missing.

FOR YOUR CONTEMPLATION

Self-sufficiency isn't always a good thing.

The elusion of success.

There's better than "good enough."

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