FOR YOUR CONTEMPLATION

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The best way to gauge your emotional maturity

Think you’re emotionally mature? One of the best litmus tests for true emotional maturity lives in how we orient to feedback: both in how we receive it, and how we offer it to others.

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The most important communication techniques I’ve ever learned.

These two communication strategies will change the way you relate to people, and bring clarity to your life immediately.

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What is Energetic Promiscuity?

An important part of the emotional maturity journey is becoming aware of our own energetic impact.

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The 80/20 Rule

I teach four tenants of giving great feedback, and this one is by far the most popular.

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Why do we lie when we're not okay?

When someone asks you how you are, tell them the truth.

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Your summer vacation is not a reset button.
Antesa Jensen Antesa Jensen

Your summer vacation is not a reset button.

We turn off our phones, we go offline, we disconnect, we spend time with our friends, our families, and go to magically wondrous places around the world, while someone else hangs back and makes sure the lights stay on in the office while we’re away.

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