Your nervous system is your responsibility.
Most people do not have the sovereignty to self-soothe an activated nervous system under a vast range of life circumstances, and, our work as adults is to move in this direction.
Everybody has a reactivity blueprint. Not everybody knows they do.
If you think you don’t have reactions, chances are likely they’re just invisible.
To know yourself totally is to know god totally.
When we are willing to investigate all aspects of ourselves, and our behavior, we get free.
Where do you get triggered?
To know your Reactivity Blueprint is like getting the keys to your own castle.