FOR YOUR CONTEMPLATION
Let's talk about body image.
I care so much about my health and work hard to stay healthy, so I should know better than to gain weight, right? Wrong.
Think you’re emotionally mature? One of the best litmus tests for true emotional maturity lives in how we orient to feedback: both in how we receive it, and how we offer it to others.
These two communication strategies will change the way you relate to people, and bring clarity to your life immediately.
An important part of the emotional maturity journey is becoming aware of our own energetic impact.
I care so much about my health and work hard to stay healthy, so I should know better than to gain weight, right? Wrong.