FOR YOUR CONTEMPLATION

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Blog
The best way to gauge your emotional maturity

Think you’re emotionally mature? One of the best litmus tests for true emotional maturity lives in how we orient to feedback: both in how we receive it, and how we offer it to others.

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The most important communication techniques I’ve ever learned.

These two communication strategies will change the way you relate to people, and bring clarity to your life immediately.

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What is Energetic Promiscuity?

An important part of the emotional maturity journey is becoming aware of our own energetic impact.

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The 80/20 Rule

I teach four tenants of giving great feedback, and this one is by far the most popular.

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Why do we lie when we're not okay?

When someone asks you how you are, tell them the truth.

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Humility in her births integrity in him.
Antesa Jensen Antesa Jensen

Humility in her births integrity in him.

When he knows you can destroy him, and trusts you not to, he'll show up knowing he can destroy you with his truth, and also choose not to. Not by withholding the truth, but by delivering it with an enormous amount of love.

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Learning what it means to be a woman.
Antesa Jensen Antesa Jensen

Learning what it means to be a woman.

The days of righteous and justified feminism are over. We get nowhere so long as we blame men for our misfortunes, or worse, give up on them entirely.

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We need each other.
Antesa Jensen Antesa Jensen

We need each other.

We need each other. We are interdependent, perfectly incomplete and equally vital and valuable.

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