I have a lot of clients and people in my network asking me to suggest books they can read to learn how to do this transformation-liberation-self-realization thing. Here’s a hint about what to do instead.

“Smart people listen to those feelings. And the smartest people among us - the ones who make great intellectual leaps forward - cannot do this without harnessing the power of intuition.”

In order to hear your inner voice, your truth, your intuition, your knowing, you must be willing to slow down and get quiet and listen.

Boundaries exist at a deeply intuitive level. They are often not voiced. They exist so deeply and so intuitively that other people instinctively follow them.

Being well-informed is perhaps the single most important thing for many of us, largely because it ensures our safety in an unknown rapidly changing world (or so we think).

We're tempted to change everything in our lives to live in complete avoidance of human intimacy to compensate for an overwhelming lack of trust. But instead we could just choose to trust our gut.