FOR YOUR CONTEMPLATION

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The best way to gauge your emotional maturity
The best way to gauge your emotional maturity

Think you’re emotionally mature? One of the best litmus tests for true emotional maturity lives in how we orient to feedback: both in how we receive it, and how we offer it to others.

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The most important communication techniques I’ve ever learned.
The most important communication techniques I’ve ever learned.

These two communication strategies will change the way you relate to people, and bring clarity to your life immediately.

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What is Energetic Promiscuity?
What is Energetic Promiscuity?

An important part of the emotional maturity journey is becoming aware of our own energetic impact.

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The 80/20 Rule
The 80/20 Rule

I teach four tenants of giving great feedback, and this one is by far the most popular.

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Why do we lie when we're not okay?
Why do we lie when we're not okay?

When someone asks you how you are, tell them the truth.

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What the sex clinic taught me about fear.
Antesa Jensen Antesa Jensen

What the sex clinic taught me about fear.

What if we were responsible with and took ownership of this potent thing that exists in each of us and that manifests itself as the truest symbol of human connection there is (both the actual act of sex itself, and truth)?

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I am the rulebook.
Antesa Jensen Antesa Jensen

I am the rulebook.

Sometimes I want to be arrived already, and of course the further down this path I get, the clearer I am that the only thing I could ever possibly know is who I am, and that that journey is a lifelong, perpetually unfolding, relationship.

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