FOR YOUR CONTEMPLATION

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The best way to gauge your emotional maturity

Think you’re emotionally mature? One of the best litmus tests for true emotional maturity lives in how we orient to feedback: both in how we receive it, and how we offer it to others.

The most important communication techniques I’ve ever learned.

These two communication strategies will change the way you relate to people, and bring clarity to your life immediately.

What is Energetic Promiscuity?

An important part of the emotional maturity journey is becoming aware of our own energetic impact.

The 80/20 Rule

I teach four tenants of giving great feedback, and this one is by far the most popular.

Why do we lie when we're not okay?

When someone asks you how you are, tell them the truth.

Antesa Jensen 12/3/18 Antesa Jensen 12/3/18

You are not too much. In fact, the world needs MORE of you.

We all know we can't see our own blindspots, but also what we can't see is where we've hidden really awesome shit in our shadows because someone once responded negatively to us being our fullest expression of selves.

Antesa Jensen 4/12/18 Antesa Jensen 4/12/18

Seven ways we unconsciously operate from scarcity.

When you really look at the energetics of channeling in liquid cash, it’s worth considering all of the ways in which you are saying “no” to more of it.

Antesa Jensen 8/16/17 Antesa Jensen 8/16/17

You are worth it.

Self worth means you have the capacity for self recognition. It means you see yourself for who you actually are: brilliant and divine. It means you put value on how you show up in the world. On your time. On your attention. On what you have to offer the world as a unique and special entity that could only possibly ever come from you.

FOR YOUR CONTEMPLATION

You are not too much. In fact, the world needs MORE of you.

Seven ways we unconsciously operate from scarcity.

You are worth it.

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