In November 2018, I led a two hour workshop in partnership with TEDxCopenhagen on Breaking Through Limiting Beliefs.

One of the things I talked about in that workshop, was just how much time we spend thinking thoughts and believing things that literally stop us in our tracks. IT IS VERY ANNOYING to feel so ruled by something we can’t untangle, isn’t it?

Everyone who attended that workshop had the opportunity to download a ten-step worksheet that they could use to take themselves through a personal experience (or more than one) where they felt stuck, resentful, confused, angry, or sad, in order to get clarity on their experience and move on.

I love sharing resources, and this is a great one to get started on doing your own inner work. I don’t like to limit my free resources to only people who see me speak live. After all, we live in a digital world. So this is my gift to you!

Once you submit your details below, a link to download the worksheet will be emailed to you (if you don’t get it, check your spam folder and mark emails from me as safe!), and remember: if you have any questions, discover something about yourself that you want to learn more about, or want more of this type of stuff, you are always welcome to reach out and set up a complimentary discovery call to learn more about whether we might be a good fit to do deeper work together.

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